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Breakthrough...

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Break Free

Welcome to Rediscovering Me Coaching and Counseling! My goal as a solution based therapist is to help you realize the beauty of this life and uncover your full potential. There are things you will experience in life that are painful, but if we work to understand those situations, we can find solutions to those challenges. Deep intensive sessions utilizing my techniques and approaches will unearth long embedded perceptions, behavioral patterns, misunderstandings, and values that may have held you back from fulfilling your dreams or embracing life. 

ARE YOU FEELING

I AM HERE FOR YOU

EMBRACING LIFE .

POSSIBLITIES.

NEW DIRECTION.

  • ANXIETY, STRESS, PANICKY & WORRY

  • MENTAL ILLNESS : BIPOLAR DISORDER, MAJOR DEPRESSION OR OTHER CHRONIC CONDITIONS

  • LONELINESS, DEPRESSION

  • RELATIONSHIP ISSUES WITH PEOPLE IN YOUR LIFE

  • TRAUMA FROM EXPERIENCES

  • SOCAIL PROBLEMS: SOCAIL ANXIETY AND SOCAIL SKILL DEFICITS

  • COPE WITH MAJOR LIFE TRANSITIONS 

  • MANAGE, COPE AND REDUCE DEPRESSION, ANXIETY AND ANGER 

  • IMPROVE RELATIONSHIPS

  • HEAL FROM PAST TRAMA

  • FEEL MORE CONFIDENT

  • FIND BALANCE

  • LEAD A MORE MEANINGFUL LIFE

  • DEVELOP A PLAN TO HELP YOU LIFE YOUR BEST LIFE 

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Groups

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Couples

Team Building Excersies- Addictions- Eating Disorders 

Pre Marriage Counseling- Parents and Children- Marriage

Contact Me 

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Andrea Payne Jones, LPC-MHSP

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