Our bodies tell us everything that we need to know to keep ourselves safe. It’s actually an ability that we are born with. Notice how babies can cry like crazy with some people and are calm with others. That’s because they can sense anxiety and even anger and they are alerted that this person does not feel safe, I don’t like it. Get me out of here. We have the same abilities as adults. Our gut, intuition, spirit of discernment is there to keep us safe. Sometimes we ignore it. We may have even been taught early on that what we feel is invalid. That simply is not true. The next time you get a feeling (instinct) that you should or should not do something, take heed. Reconnect with the part of yourself that has always been there to keep you safe. It’s time to get reacquainted.